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Welcome to Think Green, a podcast hosted by Inter-Sustainability Council at UCSD. In Season 1, we will be discussing the intersections of food and sustainability. In this episode, we talk about plant-based eating and its environmental benefits, as well as our personal journeys with plant-based eating. If you are interested in us or sustainable topics, follow ISC on instagram (@iscucsd) or visit our website at (iscucsd.wixsite.com/main) for more updates.

Sources:

https://ourworld.unu.edu/en/new-research-says-plant-based-diet-best-for-planet-and-people

https://health.usnews.com/best-diet/best-plant-based-diets

https://cleangreensimple.com/article/types-of-plant-based-diets/

https://www.ewg.org/meateatersguide/a-meat-eaters-guide-to-climate-change-health-what-you-eat-matters/climate-and-environmental-impacts/

David Pimentel, Marcia Pimentel, Sustainability of meat-based and plant-based diets and the environment, The American Journal of Clinical Nutrition, Volume 78, Issue 3, September 2003, Pages 660S–663S, https://doi.org/10.1093/ajcn/78.3.660S

https://www.bbc.com/news/science-environment-49238749

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4372775/

https://www.ted.com/talks/dr_joanne_kong_the_power_of_plant_based_eating

https://www.universityofcalifornia.edu/climate-lab

Music:

https://pixabay.com/music/