The101Show: Antartica expedition mindset

Published: Feb. 10, 2021, 9 a.m.

b'This week with talk to Joe Doherty who completed a gruelling 60+ day expedition to Antartica which pushed him to the limit both mentally and physically.\\xa0

We talk to Joe and see how the mental strength he developed to complete such a challenge could be used in helping develop hockey players mental toughness!\\xa0

Enjoy!


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