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In this Episode we touch base on many topics varying from the pressures one might experience at home and in life. Not to mention the pressure we put on yourselves everyday. This episode is special to Matt and I ( "I" being Troy lol) due to Shannon\'s vulnerability through out the episode. There was no topic that Shannon strayed from. Which is really amazing because these are topics that are hard for anyone to talk about. Maybe not in relation to bodybuilding and fitness, but I\'m sure that we have all experienced obstacles and negativity in life that have challenged us deeply. 

Shannon shines light on to what it means to stay strong and open in an industry that isn\'t always celebrated. We loved her, and I hope that her words inspire someone who may need it. 

If you would like to reach out to the show, Matt and I, or Shannon you can find us here on the internet:

Twitter:

@TroyandMattShow  (The Show)

@thegrandkanyenn  (Troy)

Instagram:

@mattbaileytraining  (Matt)

@thegrandkanyen  (Troy)

@liftinglawyer  (Shannon)