BROADCASTS.com

In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how they go about training their clients to be better boulderers. They\u2019re both pretty psyched on bouldering themselves, so we also talk about how they train for bouldering in their own lives.

When we started talking, I was assuming they were going to tell me all the ways they have boulderers get stronger in the weight room and on the fingerboard, but we really only talked about that for a little while.

What they did focus on were the things they find to be way more important for that in real life\u2026 things like how to get yourself to try harder, how to change your sessions to be more structured and less \u201cjust bouldering,\u201d and how important mobility training is to boulderers. There\u2019s a lot of tactical talk in this episode about what it takes to be a good boulderer overall.

More Details

• How to get yourself to try harder and how to quantify it
• Structured flash practice drill
• Hardest boulder circuit drill
• How to approach a boulder strategically instead of just throwing yourself at it
• Thinking in terms of style instead of grade, and how that helps you work your weaknesses
• Some talk about how to fall appropriately, and when not to fall
• Finger training, what weight training to do, and why it\u2019s all even more important to do for bouldering
• When to shelve training and just go bouldering, and for how long that\u2019s sustainable

• Try out the Bouldering Program by Coach Matt Pincus for 35% off through January
• Work with Matt as your coach
• Work with Alex as your coach

If you\u2019re tired of going into the gym without a plan and you want a\xa0clearly laid-out program\xa0made by an experienced coach, our Bouldering Training Program is just that. And it doesn\u2019t cost nearly as much as working one-on-one with a coach. Matt Pincus created this\xa0online subscription bouldering program\xa0based off of what has been super successful with his clients over the years.

There are\xa03 levels of training\xa0available to you, depending on how much experience you have with climbing training. You\u2019ll go through\xa0non-linear cycles\xa0(learn more about what that means in the link below) of training\xa0power,\xa0strength,\xa0skill\xa0drills, and throughout it all you\u2019ll be gaining all-day\xa0capacity.

Hundreds of people have felt an increase in their bouldering ability\xa0within weeks\xa0of being on this program, and you can too. It\u2019s\xa035% off right now, and you get a 7-day free trial to see if it works for you. Go to the gym with a\xa0plan in your hand, trust the process, and see results.