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Work with Matt or Alex as Your Climbing Coach

Matt Pincus and Alex Stiger are both experienced climbing coaches who will work with you from anywhere in the world to help you create and reach your climbing goals. They can either consult with you on making your own program or they will create a detailed program for you based on your lifestyle and equipment availability.

In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how we trained and prepared for our projects, which are the hardest routes we\u2019ve tried. We go over what the projects mean to us, how we stay mentally focused, and what we\u2019re doing this summer to train for when the weather gets better.

This is an intimate look at how two climbing coaches and I think about and physically prepare for hard rock climbing, and I hope it gives you some inspiration and ideas for your own projects!

• Where we all are in our processes with our projects
• What our projects are
• What the projects mean to us in our climbing careers
• Our mental processes on the route
• Our tactics for redpointing
• Whether comparison with others affects our processes
• How to keep a growth mindset on hard projects
• What we would\u2019ve done differently to prepare
• How we\u2019re all training this month to prepare for better weather
• How to be mentally fresh while projecting

• Do an hour coaching session with Matt
• Work with Matt as your coach
• Do Alex\u2019s new workshop on Fear of Falling
• Work with Neely as your nutritionist
• Have topics you want us to cover? Email\xa0matt@trainingbeta.com,\xa0alex@trainingbeta.com, or\xa0neely@trainingbeta.com

Coach Alex Stiger is hosting a Fear of Falling workshop next Tuesday, July 12th, where she\u2019ll guide you in systematically overcoming your fear of falling in climbing. It will be a 2-hour live workshop on zoom (recorded) plus 3 months\u2019 access to an online course with videos and resources from the workshop.

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Please\xa0give the podcast an honest review\xa0on iTunes\xa0here to help the show reach more curious climbers around the world.

Photo of Neely Quinn on Tombraider 5.13d by James Lucas\xa0@james_lucas