TBP 167: Coach Lauren Abernathy on Succeeding at More Than One Sport
About Lauren Abernathy
Lauren Abernathy is a climbing coach out of Salt Lake City who recently left her corporate job to be a full-time coach. You can find her at\xa0www.goodsprayclimbing.com. In this interview we talk about how her transition to being a full-time coach has been for her (spoiler: it\u2019s going really well and she loves it). Lauren is a passionate skier as well as a climber, so we also talk about how she\u2019s learned to effectively do both at the same time.
She\u2019s had some great success with her clients, many of whom don\u2019t have much time for training, so she lets us in on some tips for how to train when you\u2019re super busy with other stuff. This one is full of little nuggets of wisdom that you can apply to your life right now, and Lauren\u2019s excitement and passion for climbing is infectious. I really enjoyed talking with her.
If you want to learn more from Lauren\u2026She\u2019s offering $100 off her new\xa0Crush It: Sport Climbing training program\xa0right now. Or you can check out her other services\xa0on her site.
\xa0 \xa0 \xa0 Lauren Abernathy Interview Details- Going from corporate world to full-time climbing coach
- How to ski and train for climbing at the same time
- Minimalist finger strength training success stories
- Tips for busy climbers on how to fit training into schedule
- The biggest lessons she\u2019s learned through coaching people
Please give the podcast an honest review on iTunes\xa0here\xa0to help the show reach more curious climbers around the world.