TBP 036 :: Steve Bechtel Interview #2
I was honored and excited to interview the great Steve Bechtel for a second time. Steve is a long-time climber and trainer who knows his stuff when it comes to getting strong, catering to individual training needs, and\xa0staying lean, among many other things. Steve runs ClimbStrong.com, a website where he writes articles and training programs for climbers. You can subscribe to the site to get full access to all of his info. He also runs a gym in Lander, WY called\xa0Elemental Fitness, where he works with climbers and athletes of all kinds.
What We Talked About- What makes a good climbing trainer
- Confusion about periodization
- Confusion about finger training
- Repeaters vs. Eva Lopez training
- Climbing as training for climbing
- Listener questions
- Steve\u2019s website, Climb Strong at\xa0www.climbstrong.com
- Climb Strong on Facebook:\xa0www.facebook.com/climbstrong
- Steve\u2019s gym in Lander is Elemental Performance and Fitness at\xa0http://lmntl.net
- Steve\u2019s book about strength training on trainingbeta.
- Check out our\xa0Route Climbing Training Program for route climbers of all abilities.
- Our other training programs: Training Programs Page.