TFT368: Weight Loss And Hiking (A Quick PSA)

Published: Sept. 18, 2024, 9 p.m.

Today I talk about an incredibly important subject for any hiker who is also going through a weight loss journey.\xa0

==

Want to get fit, strong and resilient for your hiking adventures? \xa0 Check out the Online Summit Program:\xa0https://www.summitstrength.com.au/online.html