BROADCASTS.com

Published: March 28, 2022, 8:07 p.m.

In this episode I chat through an important area of training a hiker should consider if they are returning to hiking after injury or a flare up of discomfort.\xa0

==

Want to learn more about training for your hiking adventures? \xa0 Join the Training For Hiking And Trekking Facebook Group:\xa0https://www.facebook.com/groups/trainingforhikingandtrekking/