Inside this episode I share a training approach for hikers who work an incredibly physical and tiring job. And I explore some ideas on how to find the balance between improving your hiking, and not running yourself into the ground.\xa0
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Want to learn more about training for your hiking adventures? \xa0 Join the Training For Hiking And Trekking Facebook Group:\xa0https://www.facebook.com/groups/trainingforhikingandtrekking/