TFT185: Training To Section Hike The Appalachian Trail - Interview With Tisha
In this episode, I interview long time Summit Strength client Tisha, and we talk about your training, preparations and lessons learned from her plan to section hike the Appalachian Trail.
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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html