BROADCASTS.com

Published: Dec. 14, 2020, 8 p.m.

In this episode I give some insight into the great debate on hiking poles. Are they a 'must carry' on the trail? Or is relying on them compromising your muscle and joint health?

==

Want to learn more about training for your hiking adventures?   Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/