TFT111: Not Every Training Session Will Be Good
In today's episode, I explore why hikers need to be realistic about their training expectations (if they want to be successful over the long term). == Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/ == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html