Live better, longer | Dr. Dean Ornish and Tonys personal trainer, Billy Beck, with strategies for a healthier life

Published: Jan. 28, 2020, 9:40 p.m.

b'

Did you know that more than half of new year\\u2019s resolutions in the United States are health related, like exercising more, or eating healthier?

Whatever health looks like to you, one thing is for sure: Without it, you can\\u2019t make progress in other areas of your life. When your health suffers, so does everything else \\u2013 your relationships, your career, finances, your loved ones and family.

Living in a state of peak health has served as the foundation for Tony\\u2019s success throughout his entire life \\u2013 because without your health, you can\\u2019t perform at your full capacity. Tony is not a health expert himself, but he brings in experts to speak at his events, like world-renowned doctors and researchers, to give his audience multiple perspectives on health so they can make informed decisions about their lifestyle.\\xa0

In this episode, you\\u2019ll hear from two of those people: Dr. Dean Ornish, a well-known physician and researcher, and Tony\\u2019s personal trainer Billy Beck, who works with him every day as he travels the world, helping him maintain the energy he needs to serve his audience at the highest level possible.

You\\u2019ll also hear from Tony, on the mindset you need to embrace in order to do something that so many people struggle to do: lose weight, and keep it off for good.

'