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F… average! Don’t let anxiety stop you! This week Susanne speaks about how often anxiety can cripple and overwhelm us. She gives us 5 crucial tips on how we can develop the strength to not our anxiety stop us in our tracks. Join Susanne’s 5 days “Soothe and Calm” challenge for more calm, control and certainty in your mind and body to expand your health and happiness span. Sign up here www.susannemcallister.com/calm-1 Susanne McAllister YOU TUBE CHANNEL Susanne’s website www.susannemcallister.com You can download any or all of her Free Offerings here Inspired Transformation Tribe Download FREE amazing chapters from my Book With Sex, NO Drugs and Rock’n Roll through Menopause and Beyond with this link https://www.susannemcallister.com/BOOK Other Free offers for you Healing World Meditation with Susanne pdf guide of  24 ways to reduce stress in the midst of Covid-19 Perfect Supplements that I can only recommend to you Susanne’s Blog Meditate with Susanne Please leave us a great review and share the podcast with your friends too. How to become unstoppable: 1.  Don’t get crushed by your anxiety 2.  Own your stuff, even you play small – non judgment but mindful 3.  Commit to keep going – even though others might not like it, get help and support 4.  Surround yourself with people that symbolise your future – don’t get stuck in your roles 5.  Have clear goal and write them down EVERY DAY