Turkesterone, Carb Overfeeding, and Commonly Neglected Muscles

Published: June 23, 2022, 9 a.m.

b'Today\\u2019s show begins with a recap of results from the men\\u2019s division of the IPF world championships and USAPL Mega-Nationals. After that, Eric revisits the topic of beta-ecdysterone and turkesterone supplementation in light of some controversy within the supplement industry. Next, Greg discusses the newest Stronger By Science article by Cameron Gill, which explores the most commonly neglected movements and muscles. That\\u2019s followed by a Coach\\u2019s Corner segment in which Eric discusses carbohydrate overfeeding in the context of bulking diets, and directly compares it to fat overfeeding. Finally, Greg discusses an unfortunate example of \\u201cscience by press release\\u201d related to running\\u2019s effects on aortic stiffness, and Eric closes out the show by recommending some music to lift to.'