Q&A: Warming Up, Calculating Volume, Assessing Fatigue, and Creatine Non-Responders
b'In today\\u2019s episode, Greg and Eric field listener questions about why (and how) to warm up, practical ways to quantify volume and assess fatigue, how to tell if you\\u2019re a non-responder to creatine, and much more. As an added bonus, Greg gives a detailed explanation of how to make really, really good homemade ice cream.'