Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations
b'In today\\u2019s episode, Greg and Eric field listener questions about the use of machines versus free weights, the importance of exercise variety, why some \\u201chardgainers\\u201d struggle to gain weight, some interesting physiological roles of bone, and much more. To finish off the episode, Greg and Eric share some advice on how aspiring students can obtain good letters of recommendation, and how to make your way into the world of research. \\n\\nIf you want your questions answered on a future episode, you can submit them using the following link: tiny.cc/sbsqa'