Q&A: Exercise Selection, Fitness Testing, and Work-Life Balance

Published: Nov. 28, 2022, 10 a.m.

b'In today\\u2019s episode, Greg and Eric field listener questions about exercise selection for general strength purposes, testing protocols for overall fitness levels, vegan diets, optimizing exercise selection and execution based on anatomical principles, incline bench pressing, deadlifting on an uneven floor, and work-life balance.'