Episode 82: Guest Katie Talks About Triggers

Published: Jan. 9, 2020, 6 p.m.

b'In this episode, Katie talks about her experience as a survivor of multiple kinds of abuse-from domestic violence to spiritual abuse-and how she has learned much about her triggers. One of the common myths is that taking care of yourself (doing internal or soul work) will make you well. Katie explains how we can learn to find the source of the external problem by listening to triggers.

Intro--
Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoise

Outro--
I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284'