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On this episode of The Self Development Podcast, Johnny speaks with the eating disorder therapist and host of \\u2018the eating disorder therapist podcast\\u2019, Harriet Frew.

Harriet discusses her own personal journey with disordered eating and gives her advice and insight into how a deeper understanding of the definition and causes of disordered eating can ultimately have an effect on all aspects of your life.

Find Harriet Frew on Instagram at: https://www.instagram.com/the_eating_disorder_therapist/?hl=en

Listen to her podcast \\u2018The Eating Disorder Therapist Podcast on all popular platforms.

Find The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=en

The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.

The Self Development Podcast theme music is called \\u2018Damned If We Do\\u2019 by Maybe.