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Published: Dec. 21, 2023, 5 a.m.

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In this episode, we\'re diving deep into how to make that positive shift and unlock the incredible strength within you.

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It all starts with changing your perspective and breaking free from old patterns. We live our lives in frequencies, which are patterns shaped by the way we think, react, move, and speak.

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When faced with obstacles or resistance, what typically enters your mind? Is it disempowering thoughts like "I can\'t do this," "This is difficult," or "I\'m a failure"? These thoughts are indicators of lower-frequency patterns at work. But remember, you are both an observer and a creator of your reality. You have the power to change the frequency by changing the words in your mind.

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You can manually inject thoughts like "I am strong," "I am a winner," or "I always succeed" into your consciousness. Your observation power doesn\'t differentiate between naturally occurring words and those you consciously insert. You can\'t focus on everything at once, so when negative thoughts and old patterns resurface, flood them with empowering words and love.

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Changing your observation and focus point is crucial because you\'re essentially overriding the old patterns. This shift in perspective is how you break free from your old ways.

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Changing the patterns starts with changing the thoughts in your mind. You can manually say empowering words and create a new story about yourself that aligns with strength and success. By consistently reinforcing this new narrative, you override the old story that no longer serves you.

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Remember, settling for the same old patterns is a choice. You have the power to write your own story by writing the words in your mind. That\'s how you build strength. Write your strength story and play it on repeat, gradually replacing the old, disempowering thoughts.

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Take control, infuse your mind with the energy you desire, take responsibility for your power, and be the rising tide that lifts all ships.

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- Henry

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