Personal Trainer - Amanda Robar
Welcome to another episode of the Oil Dudes Podcast. This week’s episode of the Oil Dudes Podcast, I talk with Amanda Robar, a kickass personal trainer who is the owner of Premium Personal Training and Bootcamps in Newmarket Ont.
She shares the top 5 excuses people use to avoid getting their workouts in or going to the gym. And then she shares tips and strategies to defeat these excuses and hit those personal goals you might have.
- Time
- Financial
- Lack of knowledge
- Motivation
- Fear of failure
Check Amanda out on Facebook at
https://www.facebook.com/premiumptandbootcamps/
https://www.instagram.com/premium.pt.and.bootcamps/
Email at
and on the web
www.premiumpersonaltraining.ca
If you want more information on the Oil Dudes, you can check us out on the web at
https://theoilgirlscanada.ca/the-oil-dude
or on Facebook
https://www.facebook.com/groups/theoildudes/
Want to start your own Young Living Business contact the Oil Girls at
A little disclaimer for the legal side of things. First and foremost, we are not doctors or medical practitioners. Always consult with medical professionals before starting any kind of treatment.
The information contained in this podcast is not meant to diagnose, treat, cure, or prevent any disease. The information represents what I and guests on the Oil Dudes Podcast, have chosen to do to take charge of our own personal health and that of our families. Statements on this podcast have not been evaluated by the Food and Drug Administration or Health Canada. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products.
Information provided in this podcast is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment.
Our sponsor for this episode has been JuicePlus and One Simple Change. For the past 23 years, JuicePlus has been helping people make these simple changes. With Orchard, Garden and Vineyard Blend capsules and chewables, JuicePlus bridges the gap between what we do eat each day and what we should eat. Want more info? Go to,
https://scottstratton.canada.juiceplus.com/get-started/chs_about
For information on Young Living Products go to the Oil Girls webpage or send them an email at