#199 - Andrew Huberman

Published: Sept. 20, 2021, 7 a.m.

b'Andrew Huberman discusses growing up in South Bay CA area, skating at Embarcadero, working at Thrasher & Slap Magazine, how he got into science, going to college for Neuroscience, why we sometimes \\u201cblack out\\u201d in the middle of a trick, muscle memory is not a thing, why sleep and breathing is extremely important, how to reduce fear and stress, raising your stress threshold (mental toughness), how dopamine in the brain works, what deja vu actually is, longevity and protecting your body and much more!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'