Episode 191: Yoga Relaxation

Published: Nov. 17, 2022, 7:45 p.m.

b"This is a repeat of an earlier episode that got great reviews, and lately I've received several requests to re-post the program. Our daughter Cristina is a Yoga instructor, and she recorded a relaxation program and shred it here on the Podcast. It's wonderful--I listen to it several times a week for focus and peace. Enjoy it."