274: How COVID will affect future generations | Joel Warsh, M.D.
Joel Warsh, M.D.: \u201cMy number one tip, even before the pandemic, when it comes to food is read the labels\u2014please turn the box over and look at it.\u201d\xa0\nWarsh, a board-certified pediatrician, joins mbg co-CEO, Jason Wachob, to discuss how the COVID-19 pandemic will affect kids' mental health (and how to support them through it), plus:\n*Easy ways to strengthen kids' immune systems*\n*Subtle signs your kid is struggling with mental health*\n*How to minimize COVID stress for kids*\n*Why you should prepare your own food when you can*\n*How to build a stable routine for kids during the pandemic & why you should*\n\nEnjoy this episode sponsored by Nature's Truth! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at:\xa0podcast@mindbodygreen.com.\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices