Dawn Thomas & Joe Girard: "You can really take any dish and transform it into something that's plant-based.\u201d\xa0\nThomas and Girard, the co-founders of Swich, join mbg co-CEO, Jason Wachob, to discuss how to cook professional-level plant-based meals, plus:\n*The best staples to stock a plant-based kitchen*\n*Why the sauce is most importnat when cooking*\n*How to spice up your meals if you're in a cooking rut*\n*Why perfecting your knife skills is the first step in learning how to cook*\n*What to cook someone to convince them plant-based eating is superb*\n\nEnjoy this episode sponsored by Swich! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at:\xa0podcast@mindbodygreen.com.\nLearn more about your ad choices. Visit megaphone.fm/adchoices