195: How we can fight Alzheimers & why you should switch to espresso | Lisa Mosconi, Ph.D.
Lisa Mosconi, Ph.D.: "When we talk about risk factors for Alzheimer's, we're out looking for... Do you have high cholesterol? What's your insulin level? Do you have pre-diabetes? Do you smoke? But the number one risk factor for women is their hormonal health."\nMosconi, a neuroscientist and associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College, joins Jason Wachob to discuss how cognitive decline differs between men and women, plus:\n*Why being in a relationship can be good for your brain*\n*The crucial connection between Alzheimer's and menopause*\n*What she thinks about the Mediterranean diet*\n*The healthiest way to drink coffee*\n*Why you should get a brain health assessment in your forties*\n\nEnjoy this episode sponsored by Educated, and don't forget to subscribe on iTunes, Spotify, or your preferred platform!\xa0\xa0\nComments: podcast@mindbodygreen.com\nSponsorship inquiries: sales@mindbodygreen.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices