192: Reversing autoimmune disease, ice baths & membrane pudding | Terry Wahls, M.D.
Terry Wahls, M.D.: \u201cI know in college and in high school, if you got 95% on your test, that would be probably an A. But stopping your disease with diet and lifestyle is far more important than just a test. It requires 100%."\nWahls, a functional medicine doctor who reversed many of her MS symptoms with diet and lifestyle changes, joins Jason Wachob to discuss what she swears by for reversing autoimmune disease, plus:\n*What the Wahls Protocol entails*\n*Why she always travels with a head of cabbage*\n*The power of ice baths*\n*Why she only eats one meal a day*\n*Why organ meats are the best superfood*\n\nEnjoy this episode, and don't forget to subscribe on iTunes, Spotify, or your preferred platform!\xa0\xa0\nComments: podcast@mindbodygreen.com\nSponsorship inquiries: sales@mindbodygreen.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices