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Troy Meadows is a great human who faces big challenges and sticks around to tell the tale. We would love for you all to hear what he has done and what the future holds. He is a wealth of information. From all things Lost Coast, recovering from injury, balancing work,\\xa0 life, and training, plant-based nutrition, and general ultra chitchat.\\xa0 Plus find out how to make your own homemade whole food gels for your next long run!!!

Troy On The Run \\u2013 Follow My Journey While I Explore My Boundaries

https://troyontherun.com/2020/11/02/lost-coast-fkt-attempt/

https://troyontherun.com/2021/08/02/lost-coast-unsupported-fkt

Troy Meadows | Fastest Known Time

Whole Food Homemade Gels for your Ultra Running Endeavors \\u2013 Troy On The Run

Troy Meadows' Results (ultrasignup.com)

IG: Troy Meadows (@troyontherun) \\u2022 Instagram photos and videos
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FB: (4) Troy Meadows | Facebook

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Your hosts: Jessica Harris / Greg Larkin / Mike Turner\\xa0

Artwork/logo by Krista Cavender: https://www.kcavenderdesign.com/ | IG: https://www.instagram.com/kristacavender/

Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

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