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b'Why do you love the way that you love?\\n\\xa0\\nHow do you have the best relationships of your life (including the one with yourself)?\\n\\xa0\\xa0\\nToday, Mel sits down with expert in attachment theory Thais Gibson to explain the framework to improve any relationship in your life.\\n\\xa0\\nHer work on the subconscious mind and personal transformation will empower you to set better goals and have happier and healthier relationships.\\n\\xa0\\nTopics discussed include:\\n\\t\\u2022\\tHow to have secure and healthy relationships (including your relationship with yourself)\\n\\t\\u2022\\tWhat your \\u201cattachment style\\u201d means and the 4 types\\n\\t\\u2022\\tHow your subconscious mind drives a lot of what you do\\xa0\\n\\t\\u2022\\tWhat love is supposed to look like\\xa0\\n\\t\\u2022\\tHow your attachment style impacts your personal goal-setting\\xa0\\n\\t\\u2022\\tThe biggest limiting beliefs from childhood (which one is yours?)\\xa0\\n\\t\\u2022\\tHow to\\xa0figure out your attachment style\\n\\t\\u2022\\tHow to make your attachment style \\u201csecure\\u201d\\n\\t\\u2022\\tThe difference between \\u201ccore wounds\\u201d and \\u201ccore needs\\u201d\\n\\t\\u2022\\tThe 2 things you did in childhood that made you a people-pleaser\\n\\t\\u2022\\tHow to feel less anxious and overwhelmed in relationships\\xa0\\n\\t\\u2022\\tHow your fear of abandonment shows up in your relationships\\xa0\\n\\t\\u2022\\tThe one question to ask yourself before you argue with your partner\\xa0\\n\\t\\u2022\\tWhat your new love interest needs if they have a hard time trusting\\n\\t\\u2022\\tHow to reprogram your subconscious mind for healthier relationships\\n\\nYou can purchase Thais\\u2019s latest book, Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory, here:https://a.co/d/i2Ae9vG\\n\\xa0\\nFollow Thais Gibson:\\n\\xa0\\nInstagram:instagram.com/thepersonaldevelopmentschool\\n\\xa0\\nYouTube:youtube.com/@ThePersonalDevelopmentSchool\\n\\xa0\\nWatch the podcast episodes on YouTube:\\xa0https://bit.ly/45OWCNr\\n\\xa0\\nCheck out my book,\\xa0The High 5 Habit:\\xa0https://a.co/d/g1DQ8Pt\\n\\xa0\\nFollow Mel:\\n\\xa0\\nInstagram:\\xa0https://bit.ly/3QfG8bb\\n\\xa0\\nThe Mel Robbins Podcast Instagram:\\xa0https://bit.ly/49bg4GP\\n\\xa0\\nLinkedIn:\\xa0https://bit.ly/46Mh0QB\\n\\xa0\\nTikTok:\\xa0https://bit.ly/46Kpw2v\\n\\xa0\\nSign up for my newsletter\\xa0https://bit.ly/46PVnPs\\n\\xa0\\nWant more resources? Go to the episode page\\xa0here.\\nEpisode Webpage: www.melrobbins.com/podcasts/episode-130\\n\\nDisclaimer'