What to Do When Youve Been Cheated On
b'In this episode, we are digging into betrayal and learning how to get your power back after someone shatters your trust.\\n \\nIt\\u2019s happened to me and I know it\\u2019s happened to you, too.\\n \\nMaybe someone cheated on you. Maybe someone stole from you in business. Perhaps it was a friend who stabbed you in the back. \\n \\nIt\\u2019s painful. \\n \\nYou might not be sure how to confront that person, or if it\\u2019s even worth it. \\n \\nOr if you did confront them, they may have denied and deflected, making you feel like something was wrong with you.\\n \\nWell today I\\u2019m using my own experiences with betrayal to coach Sonia and Jenn - and you - through this. \\n \\nYou always have options, and whether you believe it or not, you can get your power back.\\n \\nToday\\u2019s episode will help you heal, change your perspective, and equip you with the tools you need to land on your feet and be smarter, more open and able to create healthier relationships, partnerships, and friendships in the future.\\n \\nYou deserve that.\\n \\nBuckle up, because your friend Mel is hitting you between the eyes with some hard earned wisdom and tough love today. \\n \\n Xo Mel \\nCheck out research and other resources at melrobbins.com/podcast.\\n\\nIn this episode, you\\u2019ll learn:\\n \\n3:30: I was betrayed by someone in my business and this is what I learned.\\n4:12: Sonia asks her question about a painful betrayal.\\n5:15: Should you confront this person? Ask yourself this first.\\n11:40: You don\\u2019t need to have this in order to feel closure with someone.\\n14:20: Here\\u2019s how to have a conversation with someone who betrayed you.\\n16:00: Jenn reveals how her painful betrayal has changed her.\\n17:30: This is the hardest part of betrayal to grasp. Please play on repeat.\\n19:20: Here is what you\\u2019re actually grieving after you\\u2019ve been betrayed.\\n26:45: You need to change your story of betrayal. Here\\u2019s how.\\n28:30: Trying to work through betrayal with someone you love? Listen to this.\\n34:40: Here is what the experts say about affairs. \\n39:45: The advice from Jenn that you need to hear if you\\u2019ve just been betrayed.\\n \\nWant me to answer your question on the podcast? Submit it here.\\nHere is Betrayal 101: \\u201c3 Lessons From One of the Hardest Years of My Life.\\u201d\\nWhen it\\u2019s time to do this, listen to \\u201cHow to Let Go.\\u201d\\n \\nDisclaimer'