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b'Are you tired of feeling anxious?\\n\\nWant to know a simple way to boost your confidence?\\n\\nDo you need better boundaries with your family?\\n\\nBuckling under the pressure of college applications, a job search, or other big life decisions?\\n\\nListeners from around the world have been writing in about these issues,\\xa0 asking specifically for both Mel\\u2019s advice and her 18-year-old son Oakley\\u2019s young adult perspective.\\n\\nThis is a fantastic conversation to listen to as a family. It will give you amazing insight into issues you may be facing as well as eye-opening honesty about how the young adults in your life are thinking about these topics.\\n\\n\\n\\nIn this conversation, Mel and Oakley discuss topics like:\\n\\n\\n\\nHow to properly support someone you love with anxiety\\n\\nWhen to know if it\\u2019s time to break up with someone\\n\\nIf it\\u2019s possible to stay friends with an ex\\n\\nHow to create boundaries with your family\\n\\nWhen you should be worried someone is spending too much time alone\\n\\nA really interesting take on gaming\\n\\nHandling the pressure of college applications, divorce, job search, or finding your purpose\\n\\nHow to talk to your kid about alcohol: surprising boundaries you can use to protect the ones you love\\n\\nWhat to do to get someone talking when they are not talking to you\\n\\nSpecific advice on building confidence as a young adult\\n\\nMistakes divorcing parents make\\n\\nHow to have a tough conversation with your parents\\n\\nCalming words for someone going through a hard time\\n\\nA short visualization exercise to calm anxiety\\n\\nA fun and free way to get closer to your family\\n\\nA young adult perspective on hazing and bullying and why you should always get your parents involved\\n\\n\\nWatch the episodes on YouTube: https://bit.ly/45OWCNr\\n\\nMy book!\\xa0The High 5 Habit\\xa0here:https://a.co/d/g1DQ8Pt\\n\\n\\n\\nFollow me:\\n\\nInstagram: https://bit.ly/3QfG8bb\\n\\nThe Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP\\n\\nLinkedin: https://bit.ly/46Mh0QB\\n\\nTikTok: https://bit.ly/46Kpw2v\\n\\nSign up for my newsletter:\\xa0https://bit.ly/46PVnPs\\n\\n\\n\\nWant more resources? Go to my podcast page at melrobbins.com/podcast.\\n\\nDisclaimer'