This One Study Will Change How You Think About Your Entire Life

Published: Feb. 5, 2024, 5:05 a.m.

b"Today\\u2019s episode is a wake up call. \\n\\nBefore you waste another day of your life, you need to hear the six shocking statistics from a ten-year long study about what you\\u2019re doing with your time.\\n\\nBecause the hard reality is that time is passing you by.\\n\\nAnd if that bothers you, this episode will get you doing something about it.\\n\\nYou\\u2019re probably spending too much time on things that are not important to you, and not enough time on what is.\\n\\nIt\\u2019s time to change that.\\n\\nIn this episode, you\\u2019ll also learn:\\n\\nSurprising life changes that happen at ages 18, 21, 29, 40, and 70.\\n6 things you must pay attention to if you want to make the most of your life.\\nThe most important decision you\\u2019ll ever make. (It\\u2019s not what you think!)\\nThe ten-year research study that Mel couldn\\u2019t stop thinking about.\\nThe truth about your relationship with your family.\\nThe advice you need to help you find the right person for you.\\nA short quiz to help you see what matters most in your life.\\nThe big takeaway that will change how you see your relationships.\\n\\nTo go deeper into the topics shared in today\\u2019s episode, including the study Mel shares, the graphs, and the resources mentioned, click here for the episode resource page.\\n\\nFollow Mel:\\n\\nWatch the episodes on YouTube\\nFollow Mel on Instagram \\nThe Mel Robbins Podcast Instagram\\nMel's TikTok \\nSign up for Mel\\u2019s newsletter \\nGet Mel\\u2019s free 29-page workbook to make this your best year\\n\\nReady for your next listen? If you liked this, you\\u2019ll love this episode: 2 Ways to Believe in Yourself & Achieve Cool Things\\n\\nDisclaimer"