These 4 Words Will Silence Your Self-Doubt: A Life-Changing Conversation

Published: Aug. 17, 2023, 4:05 a.m.

b'In this episode, you and I are dismantling one of the most crippling forms of self-doubt.\\n\\n\\n\\n"Imposter Syndrome" is when you think you\\u2019re not good enough and that everyone else is smarter, more successful, and has more to contribute than you do. Everyone feels it. It\\u2019s so common that the Harvard Business Review found that even 70% of the world\\u2019s top executives have struggled with it.\\n\\n\\n\\nMy mission today is to convince you that Imposter Syndrome is actually a GOOD thing. And I\\u2019ll use an example from my own life to prove my case.\\n\\n\\n\\nCome backstage with me to a huge music festival, where my daughter Kendall, an aspiring singer-songwriter, comes face-to-face with the famous musicians who inspired her career.\\n\\n\\n\\nCue the panic.\\n\\n\\n\\nSelf-doubt almost made her bail on what turned out to be a life-changing weekend in her career.\\n\\nShe turned it around (you\\u2019ll hear how) and, as a result, was invited impromptu to perform twice with Grammy-winning musicians!\\n\\nListen and learn how to be more courageous and confident in those moments that really matter. I can\\u2019t wait for you to hear:\\n\\n\\n\\nThe 4 words Kendall repeated that crushed self-doubt and got her on stage.\\nThe powerful mantra to say when you\\u2019re nervous walking into a room.\\nHow to use humor (and tuna sandwiches) to connect with anyone.\\nWhy being a "nobody" is the most amazing "somebody" you could be.\\n\\n\\n\\n\\n\\nIt\\u2019s time to hit delete on your self-doubt forever.\\n\\n\\n\\nThis one is so good and so relatable that you\\u2019ll be yelling, Encore!\\n\\n\\n\\nXo, Mel\\n\\n\\n\\nIn this episode, you\\u2019ll learn:\\n\\n2:15: Harvard Business Review says imposter syndrome is #1 fear of executives.\\n3:40: Kendall puts us at the scene of her own paralyzing episode of self-doubt.\\n5:30: Imagine being surrounded by everyone you\\u2019ve admired your entire life.\\n11:30: This is the message you need to hear if you\\u2019re deep in self-doubt.\\n12:45: My own story of feeling like an imposter before I became a speaker.\\n19:30: Here\\u2019s how to start shifting your mindset and boost your confidence.\\n20:20: The piece of advice that will help you stand taller.\\n21:40: The three-letter word you need to repeat when your insecurity creeps in\\n22:30: Once you change your mindset, your actions fall into place.\\n24:00: You have a gift to offer even the most experienced people in your field.\\n25:00: The seven words Kendall dropped that I\\u2019m still thinking about.\\n27:15: The #1 takeaway from this conversation about self-doubt.\\n28:45: Own where you are, and here\\u2019s what we mean by that.\\n31:00: What you\\u2019re thinking will happen probably won\\u2019t.\\n33:00: Learn how to balance giving and receiving, and you\'ll crack the code.\\n35:15: Are you waiting for validation? Listen to this.\\n38:00: There\\u2019s a reason you\\u2019re here. Here\\u2019s how to start believing that\\n41:00: Here\\u2019s why imposter syndrome is a GOOD thing.\\n\\n\\n\\n\\n\\nDisclaimer'