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b'You know what you want and how to start.\\n \\nBut you never make progress.\\n \\nHere\\u2019s my wake up call for you today:\\n \\nWhat\\u2019s holding you back is never what you think.\\n \\nToday I am coaching a woman who says:\\n \\nI can\\u2019t make myself do what I need to do. I feel like I\\u2019m in quicksand. Every time I try to move\\u2026I sink.\\n \\nShe has:\\n-put on an extra 30 pounds\\n-left her relationship with herself in the gutter\\n-no longer does the things that make her happy\\n-broken promises to herself time and again\\n \\nI bet you can relate. \\n \\nThis is a must-listen if you want to: \\n \\nbe healthier\\u2026\\ngo back to school..\\nfind your dream home\\u2026\\nmake new friends\\u2026\\ngo for that promotion\\u2026\\nwrite a book\\u2026\\nland your dream job\\u2026\\n \\nBut you just can\\u2019t make yourself take the actions you need to take.\\n \\nStop frustrating yourself by trying to solve the wrong problem. \\n \\nYour dreams matter. \\n \\nToday you\\u2019re learning where to find the right solution.\\n \\nPull up a seat for a conversation with a listener like you as we uncover what\\u2019s really holding her back. \\n \\nXo Mel \\n \\nIn this episode, you\\u2019ll learn:\\n\\n2:15: This metaphor will help you understand why you\\u2019re stuck.\\n6:00: I bet you can relate to Ricki\\u2019s story. \\n8:15: The bad news that made Ricki\\u2019s face drop.\\n11:30: Here\\u2019s why you don\\u2019t believe your life will get better.\\n13:30: What happened to you earlier in your life that broke you?\\n18:15: Maybe you resist a part of your life because it links to something painful.\\n21:30: When acute grief turns into chronic, underlying grief.\\n31:00: You can\\u2019t invite love, joy, and connection, if you\\u2019re closed to it.\\n33:15: I get where Ricki is, because I used to close myself off in the same way.\\n39:30: Here\\u2019s my assignment for Ricki that I know she needs to do.\\n41:00: Give yourself permission to be happy again by connecting to this.\\n45:00: Here\\u2019s why I truly believe the best years of your life are ahead.\\n46:30: Ricki recorded an incredible update for you and me.\\n \\nDisclaimer'