The #1 Journal Exercise to Become the Person Youve Always Wanted to Be
b"When you don't feel like doing anything, this one thing will turn it around.\\n\\nIf you struggle with stress and anxiety and can\\u2019t let go of the negative thoughts that keep you stuck, this episode will change your life.\\n\\nLearn the #1 journal exercise that will pull you out of your rut. This simple exercise will transform your energy so that you become the person you\\u2019ve always wanted to be.\\n\\nWhat you do TODAY will change your future.\\n\\nFor more resources, click here for the podcast episode page.\\n\\nConnect with Mel:\\n\\n\\nLiked this episode? Listen next to: How To Achieve Your Most Ambitious Goals\\nGet Mel\\u2019s free 29-page workbook to make this your best year\\nWatch the episodes on YouTube\\nFollow Mel on Instagram\\xa0\\nThe Mel Robbins Podcast Instagram\\nMel's TikTok\\xa0\\nSign up for Mel\\u2019s newsletter\\xa0\\nDisclaimer"