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b"You need to hear today\\u2019s episode.\\n \\nI have something profound to share with you. It is a deeply personal message, straight from my heart to yours.\\n \\nThis is not a pep talk. It\\u2019s not a motivational speech. This is a goddamn wake-up call.\\n \\nYour life is like a melting ice cube.\\n \\nYour excuses are endless, but time isn\\u2019t.\\n \\nStop waiting for the perfect time. \\n \\nStop waiting to feel ready.\\n \\nWhile you\\u2019ve been full of excuses, waiting for someday to come, time has been passing you by.\\n \\nSo, if you\\u2019re sick of standing still or talking yourself out of the changes you want to make and the goals you dream of achieving, this one's for you.\\n \\nMy mission is to make today the someday you\\u2019ve been waiting for.\\n\\n\\nThis is the coaching you need.\\n \\nAnd you need to hear it right now.\\n\\nXo, Mel\\n\\n\\nIn this episode:\\n3:30: Can you relate to Cathy\\u2019s self-doubt?\\n6:15: If you hear anything today, let it be this.\\n10:55: This is how you actually reach your goals.\\n12:35: Worried about what others will think of you? Listen to this.\\n13:25: Steps 1 and 2 when you have a dream you want to make REAL.\\n15:00: Stop wasting your time and energy on this.\\n18:20: Frozen because you don\\u2019t have experience? \\n23:00: Is your schedule already full? Switch your mindset this way.\\n28:40: I told myself the very same excuses you do!\\n32:30: Filling your time with things that have nothing to do with your goals? \\n34:00: How do you start focusing on yourself once and for all?\\n\\n\\nWant more resources? Go to my podcast page at melrobbins.com.\\n\\nDisclaimer"