How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose

Published: April 18, 2024, 4:05 a.m.

b"Do you want to be happier every day and live a more meaningful life?\\xa0\\n\\xa0\\nIn this episode, you\\u2019re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar.\\xa0\\n\\xa0\\nHe has taught 2 of the most popular courses in Harvard\\u2019s history, and today you are getting a front row seat in one of his lectures.\\xa0\\n\\xa0\\nGrab a pen and paper, because class is in session.\\xa0\\n\\xa0\\nHe is here to share all of the groundbreaking research and give you the answers to:\\xa0\\n\\xa0\\n- What you have wrong about happiness\\xa0\\n- The science-based tools for increasing happiness\\xa0\\n- 5 simple habits for a successful, happy life\\xa0\\n\\xa0\\nThis episode will give you the secret to creating happiness in your life again, with zero weird tricks.\\xa0\\n\\xa0\\nFor more resources, including the link to Dr. Ben-Shahar\\u2019s book, Happier, click here for the podcast episode page.\\xa0\\n\\xa0\\nIf you liked this research-packed episode, here\\u2019s one you should listen to next: What Makes a Good Life? Lessons From the Longest Study on Happiness.\\n\\xa0\\nIf you are looking for more coaching, Mel just opened the doors to the once-a-year, science-backed, community-packed coaching program, Launch with Mel Robbins, and wants YOU to join her.\\xa0\\n\\xa0\\nOver 6 full months, you\\u2019ll get step-by-step support through 3 personal or professional projects that are important to you. If you\\u2019re ready for deep support, dream-chasing, and a LOT of momentum, this is for you.\\xa0\\n\\nLaunch with Mel Robbins closes enrollment on April 25th. If you miss the date, you can hop on the waitlist for next year\\u2019s course.\\n\\nConnect with Mel:\\n\\n\\t\\u2022\\tSign up for Mel\\u2019s 6 month coaching program, Launch\\n\\t\\u2022\\tWatch the episodes on YouTube\\xa0\\n\\t\\u2022\\tFollow Mel on Instagram\\xa0\\n\\t\\u2022\\tThe Mel Robbins Podcast Instagram\\n\\t\\u2022\\tMel's TikTok\\xa0\\n\\t\\u2022\\tSign up for Mel\\u2019s newsletter\\xa0\\n\\t\\u2022\\tDisclaimer"