Harvard Professor Says THIS Is the Secret to Success (Its Not What You Think)
b'According to Harvard professor Dr. Luana Marques, there is one sneaky habit that holds every single person back \\u2013 and no one knows what it is.\\n \\nWhen she reveals the habit that holds you back, your first reaction will be to stop and think.\\n \\nAnd as you listen to her explain it and give you examples, you\\u2019ll be shocked that you\\u2019ve never before seen it in yourself or heard anyone else point it out to you\\u2026 until now.\\n \\nYou\\u2019re not the only one.\\n \\nI didn\\u2019t know about this habit until I was introduced to Dr. Marques\\u2019 work.\\n \\nWhat you learn today will change how you think about success, influence, mindset, and even anxiety and procrastination.\\n \\nThis sneaky habit has been holding you back and you didn\\u2019t even realize how pervasive it is in your life.\\n \\nIt\\u2019s not self-doubt. It\\u2019s not fear. It\\u2019s something even deeper.\\n \\nI want you to listen, because she\\u2019s the world\\u2019s leading expert on the topic, and this is one of those episodes that will make you never look at life the same again.\\n \\nXo Mel\\n \\n\\nIn this episode, you\\u2019ll learn:\\n1:00: The sneaky habit that\\u2019s holding you back, according to Dr. Luana Marques\\n3:00: Dr. Marques\\u2019 story will inspire you and explain how she discovered these tools.\\n7:30: Why this specific habit is keeping you from your best life.\\n9:00: How this habit leads to anxiety and panic at work.\\n13:00: Dr. Marques\\u2019 turning point in finding the success she has, against all odds.\\n22:00: Unpacking exactly what this habit is and how it holds you back, including your body\\u2019s response.\\n27:30: The lie you keep telling yourself.\\n30:00: This is how your brain is working against you.\\n33:00: Simple tools from CBT Therapy research that make a difference.\\n36:00: Exactly what to do when your thoughts spin and how to change your mindset immediately.\\n42:00: This approach works even if you don\\u2019t believe it.\\n43:30: How do you stress less and find more peace?\\n47:00: The first thing Dr. Marques does when helping her clients change.\\n50:00: How these strategies apply to parenting and family.\\n \\n\\nDisclaimer'