BONUS Meditation: Listen for 21 Days to Reprogram Your Subconscious

Published: Dec. 18, 2023, 5:05 a.m.

b'Want to feel more at peace, in control, and calm in just 15 minutes?\\n\\xa0\\nIf you listen to this meditation for 21 days in a row, you will reprogram your subconscious mind.\\n\\xa0\\nYou will leave feeling free of thoughts, patterns, and behaviors that weigh you down.\\n\\xa0\\nToday, counselor, expert in attachment styles, and bestselling author Thais Gibson is walking you through a meditation that has helped over 31,000 people.\\n\\xa0\\nThais created this as a very special bonus for listeners of The Mel Robbins Podcast.\\n\\xa0\\nThis is a must-listen.\\n\\xa0\\nThe full-length companion episode with Thais, which goes deep into attachment styles, how to identify yours, and ways to heal, is called \\u201cWhy Do I Love The Way That I Love: Attachment Styles Explained.\\u201d\\n\\xa0\\nBe sure to listen to that next.\\n\\xa0\\nAnd to get the full effect of this meditation, bookmark it and listen to it every morning for 21 days in a row.\\n\\nYou can purchase Thais\\u2019s latest book, Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory, here:\\xa0https://a.co/d/i2Ae9vG\\n\\xa0\\nFollow Thais Gibson:\\n\\xa0\\nInstagram:\\xa0instagram.com/thepersonaldevelopmentschool\\n\\xa0\\nYouTube:\\xa0youtube.com/@ThePersonalDevelopmentSchool\\n\\xa0\\nWatch the podcast episodes on YouTube:\\xa0https://bit.ly/45OWCNr\\n\\xa0\\nCheck out my book,\\xa0The High 5 Habit: https://a.co/d/g1DQ8Pt\\n\\xa0\\nFollow Mel:\\n\\xa0\\nInstagram: https://bit.ly/3QfG8bb\\n\\xa0\\nThe Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP\\n\\xa0\\nLinkedIn: https://bit.ly/46Mh0QB\\n\\xa0\\nTikTok: https://bit.ly/46Kpw2v\\n\\xa0\\nSign up for my newsletter https://bit.ly/46PVnPs\\xa0\\xa0\\n\\xa0\\nWant more resources? Go to the episode page here.\\n\\nDisclaimer'