7 Signs You May Have High Functioning Depression
b"In today\\u2019s episode, you\\u2019re going to learn about something important and rarely discussed that specifically impacts busy people and high achievers.\\n\\nJust ask yourself:\\n\\n- Do you just have coffee for breakfast, because a real meal would slow you down?\\n\\n- Do you eat lunch while you work, instead of taking a break?\\n\\n- Do you mindlessly scroll before going to bed because your mind is too busy?\\xa0 \\n\\n- Do you take on extra work because you think, \\u201cI\\u2019m the only one who can do this, right?\\u201d\\n\\n- Are you always there for others but don\\u2019t take care of yourself? \\n\\nThese are some of the signs of high-functioning depression you should not ignore.\\n\\nJoining Mel today is the world\\u2019s leading expert and researcher on this topic, Dr. Judith Joseph, MD.\\n\\nToday, Dr. Joseph is here to share her groundbreaking research on this important subject and exactly what to do to feel more energized, excited, joyful, and present in your life again. \\n\\nDr. Joseph is a renowned double-board-certified psychiatrist who trained at and is affiliated with Columbia University and New York University. She is also a pioneering researcher and the founder and principal investigator of her research institute, Manhattan Behavioral Medicine, where she has conducted over 60 clinical research trials with her all-female medical team, which focus on high-functioning conditions, including high-functioning depression.\\n\\nThis episode is for all the busy people who keep it all together, the moms on the move, and the overachievers at work. You\\u2019ll be surprised, moved, and feel a sense of relief and peace after today\\u2019s episode.\\n\\nFor more resources, including links to Dr. Joseph\\u2019s research, click here for the podcast episode page. \\n\\nIf you liked this research-packed episode, you\\u2019ll love hearing Dr. Joseph\\u2019s other appearance on the podcast: Want to Be Happier Right Now? Don\\u2019t Make This Mistake (New Surprising Science)\\n\\nConnect with Mel:\\n\\nWatch the episodes on YouTube\\nFollow Mel on Instagram \\nThe Mel Robbins Podcast Instagram\\nMel's TikTok \\nSign up for Mel\\u2019s newsletter \\nDisclaimer"