5 Ways to Take Your Power Back When People Disrespect You
b'Today, you and I are calling BS on partners, friends, siblings, colleagues, and roommates who ride on your coattails, mooch off your generosity, and love the fact that you do everything. (While they do next to nothing.\\u2026)\\n \\nIt\\u2019s time to take your power back with 5 actionable takeaways to get people in your life to step up and do their part.\\n \\nI\\u2019m not messing around. The first person you\\u2019ll meet in this episode is tired of being the only one holding her family together. \\n \\nAnd during the second coaching session I get even more intense with a woman whose boyfriend hasn\\u2019t had a job in three years.\\n \\nHear me loud and clear: by enabling other people, you are part of the problem. \\n \\nThere are 5 things you need to know that will change this dysfunction now.\\n \\nClear your schedule for the next hour because you and I have an appointment where you, my friend, will learn how to lay down the law and start putting yourself first.\\n \\nXo Mel \\n \\nCan\\u2019t ask for what you need? Listen to \\u201cHow to Speak Up for Yourself.\\u201d\\n \\nIn this episode, you will learn:\\n\\n\\n3:00: Do you have people in your life who rely on you a little too much?\\n4:30: Maybe you\\u2019re being used or maybe it\\u2019s this instead.\\n7:00: Is it time for you to be the parent now?\\n10:00: This is how to get your entire family on the same page.\\n14:00: Your siblings will understand your expectations if you do this.\\n17:15: Do this to make people feel that they\\u2019re doing the right thing.\\n21:30: Have a partner that isn\\u2019t pulling their weight? You need to hear this.\\n35:00: This is how you start a conversation when it\\u2019s time to set boundaries.\\n38:30: In a toxic partnered relationship? This is the truth bomb you need.\\n40:15: Has it become more important to be loved than to love yourself?\\n44:45: Let me coach you through this exercise to help you change your future.\\n48:00: Another truth bomb you need to hear today, no matter what you\\u2019re doing.\\n51:45: Listen to Brooke set a courageous boundary for the first time.\\n54:00: Keep little ears away, because this is what tough f\\u2019n love sounds like.\\n56:30: Stop letting your patterns make choices for you and step up.\\n1:00:45: Use this word instead of \\u201cultimatum\\u201d when it\\u2019s time for that.\\n \\nDisclaimer'