4 Ways to Stay Calm When Youre Stressed: This Life Advice Will Change Your Future

Published: March 18, 2024, 4:05 a.m.

b"In today\\u2019s episode, you\\u2019re going to learn 4 pieces of advice that will help you act confident when you're stressed, be fearless under pressure, reach your potential, and unlock the magic in your life.\\n\\nIf you can\\u2019t stop procrastinating, are battling self-doubt, or you just need a reminder that you\\u2019re stronger than you think, then this is the episode for you.\\n\\nAnd if you know someone who\\u2019s not living up to their potential because they keep procrastinating on the actions they need to take, send them this episode and let Mel give them the motivation they need. \\n\\nFor more resources, click here for the podcast episode page. \\n\\nConnect with Mel:\\n\\n\\nGet Mel\\u2019s free 29-page workbook to make this your best year\\nWatch the episodes on YouTube\\nFollow Mel on Instagram \\nThe Mel Robbins Podcast Instagram\\nMel's TikTok \\nSign up for Mel\\u2019s newsletter \\nDisclaimer"