12-08-23 Interview - Kimberly Faith - Take A Deep Breath
b'TAKE A DEEP BREATH... How many times have you said that to yourself or someone else? Why? Because it works. According to a new report from the American Psychological Association (APA), nearly 9 in 10 Americans say SOMETHING causes them stress during the holiday season, PLUS: 43% said stress interferes with them being able to enjoy the season 36% said the holidays feel like a competition 34% describe this time of years as overwhelming and/or exhausting. I\'m talking to Certified Breathwork Expert, Kimberly Faith, Founder of thebreathworkgirl.com and award-winning speaker at 2pm about how to use your breath to take the stress out of the holiday season.'