84. How to Train Your Mind for Threats and Challenges with Lauren Johnson

Published: Feb. 9, 2021, 8 a.m.

b'On this episode of The Leadership Locker, Mental Performance Coach Lauren Johnson joins Rich to discuss mentally conditioning yourself for threats and challenges. Listen in as Lauren and Rich talk about mental toughness, threat mindset vs. challenge mindset, and the difference between risk and consequence. Lauren also shares her story of how a soccer injury led her to pursue sports psychology.'