The Secrets to Healthy Aging | Shawn Stevenson

Published: Nov. 2, 2023, 7 a.m.

b"Shawn Stevenson's in a battle against a silent health assassin: ultra-processed foods, which he believes are endangering countless Americans. After a grim diagnosis in his twenties, Shawn credits a drastic diet shift away from these foods as the life-saving change that reversed his debilitating condition, emphasizing the profound impact of whole, nutritious alternatives."