The Power of Mindfulness: Overcoming Fear and Cultivating Self-Discovery | Case Kenny

Published: April 6, 2023, 7 a.m.

b'Mindfulness mentor Case Kenny, the host of the "New Mindset, Who Dis?" podcast and community, joins James in a discussion about their methodology for tapping mindfulness for self-fulfillment through journaling (or self-storytelling, as James puts it), taking pride in your work, and overcoming the fear of vulnerability.'