Ep. 152 - Dave Asprey: How to Bulletproof your Life
b'I don\\u2019t diet.\\nIt\\u2019s a distraction.\\nMy rule is simple. Don\\u2019t eat when you\\u2019re not hungry.\\nBut that\\u2019s not always easy. Nothing is always easy.\\nWith diet, you have an internal argument.\\nWillpower versus cravings.\\nSo what...'