698 - The Energy Paradox: How to eat to MAXIMIZE your energy with Dr. Steven Gundry
b'How do you live a high quality of life? What should you eat so that you will have enough energy for you to focus on your task(s) at hand? In this episode, I sat down with Dr. Steven Gundry, a former cardiac surgeon, American doctor, and author, again to talk about his new brand new book, The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone.\\xa0We discussed, what should you do and eat to maximize your energy for the day, how does sugar affects your energy level. We also talked about how the health and food industry is flawed, and what makes Dr. Steven Gundry starts to write all his book! Also, as he mentioned in the podcast, "Fatigue is not your fate!"\\n\\nMy new book\\xa0Skip The Line\\xa0is out! Make sure you get a copy wherever you get your new book!\\n\\nJoin\\xa0You Should Run For President 2.0\\xa0Facebook Group, and we discuss why should run for president.\\n\\nI write about all my podcasts! Check out the full post and learn what I learned at\\xa0jamesaltucher.com/podcast.\\n\\nThanks so much for listening! If you like this episode, please subscribe to \\u201cThe James Altucher Show\\u201d and rate and review wherever you get your podcasts:\\n\\nApple Podcasts\\n\\nStitcher\\n\\niHeart Radio\\n\\nSpotify\\n\\n\\xa0\\n\\nFollow me on Social Media:\\n\\nYouTube\\n\\nTwitter\\n\\nFacebook'